Sleep & shift work with Night Club
-
Explore your body's internal clock and get some practical tips to improve sleep.
Join Night Club for a fun, interactive talk to explore sleep, circadian health and shift work.
Night workers keep our 24/7 society running. Yet, their sleep, health and wellbeing is at risk – so how can we help?
Night Club was founded in 2018 to support individuals, employers and policy makers to help night workers thrive by improving sleep and wellbeing for ‘the forgotten shift’ across industries like healthcare, transport, logistics and facilities.
This interactive talk will explore your body's natural 24-hour clock and give you some practical tips and tricks to improve your own sleep.
Need to know
You can find us in St Bartholomew's Hospital Courtyard, West Smithfield, EC1A 7BE.
You can reach the courtyard via the main hospital entrance on King Edward Street and through the Henry VIII Gate on West Smithfield.
The nearest stations are Farringdon and Barbican.
Events are outdoors and visitors are advised to check the weather and dress appropriately. Events are subject to relocation or cancellation in the event of bad weather.
This free drop-in event is part of Unheard Voices of the City – a pop-up display co-created with POoR Collective in partnership with London Museum and Culture Mile BID for the London Festival of Architecture, paying tribute to London’s night workers.
Tags
-
London-wide
London-wideUnheard Voices of the City
14 Jun – 6 Jul 2025
Exhibitions & displays
A tribute to the people who keep London alive after dark
-
London-wide
London-widePoetry takeover
24 Jun 2025
Activity
Meet poet Laurie Bolger and have your story turned into a poem
